Benefits Of Face Steaming, How To Do It At Home

We’re familiar with how a steamy shower can soothe a stressed-out mind or overworked body. Steam can also be an effective (and free!) decongestant. And when used as part of a beauty routine, facial steaming also help detoxify skin by removing dead cells and impurities, leaving it with a healthy, dewy glow.

Face steaming is one of the hottest skincare trends of the past few years. You can see celebrities and regular people enjoying face steaming procedures. But how exactly can face steaming help your skin and can you actually do it at home? Here is everything you need to know about face steaming!

Benefits Of Face Steaming
In many ways, the procedure of face steaming is the next best thing to a day at a spa. If visiting a spa is not an option for you for any reason, you can achieve a comparable effect with a face steaming session. Here are 5 main benefits of face steaming for your skin.

• The steam opens up your pores and releases the oil and dirt that blocks them. Plus, when you sweat through your pores while steaming your face, the sweat pushes out even the deepest layers of oil and dirt, revealing your clean pores.
• Thanks to releasing the dirt and oil from your pores, as well as pushing out the harmful bacteria out of the pores, face steaming is an effective solution against acne.
• Face steaming is an essential step of a skincare routine if you want to get as many benefits as possible from your skincare products. Face steaming has been proven to make skin more permeability, which means your regular creams and serums will be even more effective.
• If your skin is naturally dry and dehydrated, make sure to include face steaming into your regular skincare routine. The steam stimulates the production of the skin oil, making your skin more supple and hydrated.
• The combination of hot steam and your natural swearing process improves the circulation of blood in your skin and dilates the blood vessels. Better circulation means more oxygen in your blood, and more oxygen in the blood means healthy, glowing, firm skin.

How To Do Face Steaming At Home
Face steaming is a rather expensive procedure when you do it at a beauty salon, but it can be recreated at home with minimal use of tools and products. Here is a step-by-step guide on how to steam your face at home.

• Pour several cups of clean, filtered water into a pot and put it on the stove. Turn on the heat and bring the water to a boil.
• While the water is heating up, cleanse your face with your favourite cleanser to prepare it better for the steaming. However, don’t use any harsh scrubs – the micro-wounds they create on the skin will be further irritated by the hot skin.
• When the water has reached boiling temperature, turn the heat off. Add your favourite essential oils or dried herbs to achieve the desired effect. For example, tea tree oil is great for purifying the skin, while dried chamomile will soothe your skin.
• Wait until the steam is no longer too hot. Lower your face so that you feel the steam but it doesn’t burn your skin. Cover your head with a big towel, so that its sides cover your head and the pot to prevent the valuable steam from escaping.
• The optimal length of a face steaming procedure is between 5 and 10 minutes. If you steam your face for less than 5 minutes, the effect can be barely noticeable, and if you do it for more than 10 minutes, you risk burning your skin.
• When the steaming session is over, gently dry your face with a towel and apply a light moisturizer to lock in the moisture from the procedure.

August 08, 2020